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Drinking Sangria's While Pregnant!









Just kidding! Kind of....It's actually a herbal tea with no alcohol and tastes just like a hot sangria! Above is a picture of the used tea leaves. 
This tea has an amazing mix of Hibiscus, apple bits, blood orange bits, rose hip peels, safflow flower petals, cranberries, lemon myrtle, and lemon peel. WOW! I love the sour and sweet flavour. You can really taste the lemon and cranberries and this is one great because it's caffeine free which is perfect for me while I am pregnant. I am trying to drink very little or no caffeine.


Just a quick pic of my tea cupboard full of tea sent to me by Tea Sparrow!

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