Hello and welcome to my blog! Things have changed a lot since I first started this blog. I was majorly into fitness and eating clean when I first started my journey, however, these days I find myself on a slightly different path. Now I’m more focused on finding time to workout and being healthy while working full-time and raising my two wonderful children. It’s not easy let me tell you, but what counts is that we are always mindful and trying to do our best in our current situations whichever those may be. I hope I can be a source of inspiration, information, and guidance during your fitness and health journey! Enjoy!
It has been a LONG time since I last posted! Since being pregnant I've had one baby and managed to get back to my pre-pregnany weight (WOOHOO!), now I am all into toning through full-body workouts, cardio and eating clean! (Me recently in photo above doing a stretch next to my new spin bike!) Lately all over instagram I see all these fitness pages with pictures of fruit and NO veggies! A little fruit is good of course, but we must eat veggies daily as well. For example, in the morning usually I eat half a banana because they are high in sugar, but I eat as much veggies as I want. When your in my position and trying to loose those last stubborn ten lbs. cutting any unnecessary sugar can make a difference in your caloric intake for the day! Plus t he rainbow of vegetables provides essential antioxidants such as vitamins A and C and minerals such as selenium, which fight free radicals that can cause cell damage. Trying to loose those last ten pounds and look lean!? My advice cu