Not that I wouldn't eat this food when I'm not pregnant, but I feel it is extra important to get a variety of nutrients for breakfast after a whole night of fasting. Breakfast = BREAK fast, like break the fast! Get it ! I didn't realize that until recently.
I got my chia seeds (fiber), cottage cheese (protein) on whole grain toast (some more fiber!!), some fruit (carbs and vitamins), and my vitamins! Usually I try not to eat to much fruit and more veggies, but with the baby I can splurge a little! Yes I eat kiwi's with the skin on, but its good fiber and has more nutrients (sort of like an apple the good stuff is in the skin), plus it's super sour and I love it!
Please comment and subscribe! I would love to see your breakfasts too!
I got my chia seeds (fiber), cottage cheese (protein) on whole grain toast (some more fiber!!), some fruit (carbs and vitamins), and my vitamins! Usually I try not to eat to much fruit and more veggies, but with the baby I can splurge a little! Yes I eat kiwi's with the skin on, but its good fiber and has more nutrients (sort of like an apple the good stuff is in the skin), plus it's super sour and I love it!
Please comment and subscribe! I would love to see your breakfasts too!
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